Ergonomics

Powered by RedCircle Five seconds every now and then, five minutes a day… Barbers with pain can reduce it with a few simple steps. About this episode… Ian Williams with Full Compass Massage does more than break down stretching. He gives us specific stretches which help Barbers. Episode Summary About my Guest Ian Williams is…

Powered by RedCircle Drink Water! We hear it all the time… but does it help? How much should we drink? When? About this episode… Ian Williams with Full Compass Massage discusses how staying hydrated helps Barbers perform at our best, and helps us avoid some of the most common pains and complications our bodies have….

Powered by RedCircle As a Barber, I jealously guard my lower legs, feet, and forearms… How does massage keep them going with so much use? About this episode… Ian Williams with Full Compass Massage discusses how massage therapy can benefit Barbers in more ways than many of us think. We go into depth behind his…