A Barbers’ Podcast. Conversations with business providers about issues facing us on a daily basis.
Powered by RedCircle Getting foot pain under control… What more needs to be said? About this episode… Dr. Quentre Shannon with Legacy Chiropractic discusses Barbers’ foot pain, why it happens, and how it can be addressed. Episode Summary About my Guest Dr. Shannon and his wife, Dr. Jessica Harris-Shannon are the owners and founders of…
Powered by RedCircle When I was a musician, the words “carpal tunnel” seemed to be a death sentence. Yet nowadays, there are ways to keep it from taking us out of the game. About this episode… Dr. Quentre Shannon with Legacy Chiropractic breaks carpal tunnel down to the basics for us Episode Summary About my…
Powered by RedCircle I had to listen to this a couple times to understand… if we do one single thing, we can reduce the pain and stress on our bodies and prolong and ease our careers… About this episode… Dr. Quentre Shannon with Legacy Chiropractic talks about the one adjust that we Barbers can make…
Powered by RedCircle Pain in any part of our bodies is one of the most common issues we Barbers talk about, yet there are simple steps we can take to reduce it in our bodies. About this episode… Dr. Quentre Shannon with Legacy Chiropractic shares things we can do to reduce the pain associated with…
Powered by RedCircle Putting the body together so that it heals itself is only part of what this method of massage therapy does.. About this episode… Ian Williams with Full Compass Massage explains the theory and thought behind Kinesio-Orthopedic Postural Massage Therapy. Episode Summary About my Guest Ian Williams is a Kinesio Orthopedic Postural Massage…
Powered by RedCircle The first step is finding the right massage therapist (which can be an adventure of its own), and then there’s the sessions… About this episode… Ian Williams with Full Compass Massage explains getting started with massage therapy to Barbers. Episode Summary About my Guest Ian Williams is a Kinesio Orthopedic Postural Massage…
Powered by RedCircle Five seconds every now and then, five minutes a day… Barbers with pain can reduce it with a few simple steps. About this episode… Ian Williams with Full Compass Massage does more than break down stretching. He gives us specific stretches which help Barbers. Episode Summary About my Guest Ian Williams is…
Powered by RedCircle Drink Water! We hear it all the time… but does it help? How much should we drink? When? About this episode… Ian Williams with Full Compass Massage discusses how staying hydrated helps Barbers perform at our best, and helps us avoid some of the most common pains and complications our bodies have….
Powered by RedCircle As a Barber, I jealously guard my lower legs, feet, and forearms… How does massage keep them going with so much use? About this episode… Ian Williams with Full Compass Massage discusses how massage therapy can benefit Barbers in more ways than many of us think. We go into depth behind his…